Before the city hits full volume, take an hour for yourself.
The Reset is a complimentary, gentle, all-levels mindful movement class designed to release tension, quiet the mind, and reconnect you with yourself. Through mindful movement, breath, and guided relaxation, you’ll leave feeling calmer, clearer, and more energized.
No experience required. Just bring yourself.
How you begin your day shapes how you experience it. Stay after class for a complimentary coffee and a chance to connect with the community and explore tm:rw.
