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Maximize your performance with WHOOP One the 24/7 health and fitness wearable that turns your data into daily, personalized guidance for sleep, strain, and recovery.



14+ days
Battery Life
160+
Daily behaviors analyzed for performance
Overview
Improve your health and fitness like never before with WHOOP-the only wearable that turns comprehensive health insights into daily action. There's a WHOOP membership for every goal. On WHOOP One, maximize your performance with personalized sleep, strain, and recovery guidance. With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Quantify the impact of 160+ behaviors, chase personalized targets with VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets. Build a routine that helps you perform at your best on WHOOP One.
Key Benefits
- UNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery
- PERSONALIZED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions
- Legal disclaimers WHOOP is not a medical device and should not be used to diagnose, cure, mitigate, manage, treat, or prevent any condition or disease
- WHOOP does not provide medical advice and is not a substitute for advice from your doctor or other medical professionals
- You should never disregard medical advice or delay in seeking medical advice because of information from WHOOP
- All content is for general informational purposes
- Blood Pressure Monitor: Blood Pressure Monitor is not a medical device and cannot diagnose or manage medical conditions
- It does not provide medical advice
- Always consult your doctor for health concerns and never delay or modify medical care based on its information
- ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old
How to Use
- STAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life-or, add the waterproof* Wireless PowerPack to your purchase
- WHOOP should not be used in place of a medical device
Good to Know
- CONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max-providing 24/7 insights to optimize fitness, recovery, and overall health
- If you have any health-related questions, please see your healthcare provider
Model: WHOOP 5.0 One
Battery Life: 14+ days
Data Tracking: 24/7 continuous monitoring
Coaching: Personalized sleep, strain & recovery
Connectivity: Bluetooth + WHOOP App
Membership: 12 months included
FAQs
Have a question? We can help.
When will my order ship?
Most orders ship within 5–7 business days. You’ll receive a tracking link the moment your package leaves our warehouse.
Do you deliver outside of NYC?
Yes-we ship to any mainland US location. Shipping times and rates vary based on your location and will be calculated at checkout.
Can I cancel or change my order?
If your order hasn’t shipped yet, email us at support@seeyoutmrw.com and we’ll do our best to help.